Training Log Archive: njrunner44In the 7 days ending Nov 13, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Nov 12, 2020 #
5 AM
Running 1:20:23 [3] 10.01 mi (8:02 / mi) +814ft 7:27 / mi
7 AM
weights 2:00:00 [3]
Wednesday Nov 11, 2020 #
2 AM
Running 1:52:27 [3] 16.01 mi (7:01 / mi) +702ft 6:45 / mi
5 AM
weights 2:00:00 [3]
Tuesday Nov 10, 2020 #
2 AM
Running 1:49:56 [3] 14.01 mi (7:51 / mi) +1188ft 7:16 / mi
5 AM
weights 2:00:00 [3]
Monday Nov 9, 2020 #
2 AM
Running 1:34:34 [3] 12.01 mi (7:52 / mi) +851ft 7:23 / mi
6 AM
weights 2:00:00 [3]
Sunday Nov 8, 2020 #
5 AM
Running 1:35:12 [3] 12.01 mi (7:56 / mi) +1228ft 7:14 / mi
Saturday Nov 7, 2020 #
3 AM
Running 3:01:58 [3] 24.01 mi (7:35 / mi) +2270ft 6:57 / mi
2 PM
Running 1:55:08 [3] 3.76 mi (30:35 / mi) +1018ft 24:21 / mi