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Training Log Archive: njrunner44

In the 7 days ending Nov 27:

activity # timemileskm+ft
  Running5 9:51:25 76.06(7:47) 122.4(4:50) 6592
  weights3 6:00:00
  Total8 15:51:25 76.06 122.4 6592

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SaSuMoTuWeThFr

Wednesday Nov 25 #

2 AM

Running 2:24:31 [3] 18.01 mi (8:01 / mi) +1844ft 7:19 / mi

6 AM

weights 2:00:00 [3]

Tuesday Nov 24 #

3 AM

Running 1:29:49 [3] 12.01 mi (7:29 / mi) +577ft 7:09 / mi

5 AM

weights 2:00:00 [3]

Monday Nov 23 #

3 AM

Running 1:21:02 [3] 10.01 mi (8:06 / mi) +683ft 7:36 / mi

6 AM

weights 2:00:00 [3]

Sunday Nov 22 #

6 AM

Running 1:34:15 [3] 12.01 mi (7:51 / mi) +1204ft 7:10 / mi

Saturday Nov 21 #

4 AM

Running 3:01:48 [3] 24.01 mi (7:34 / mi) +2284ft 6:57 / mi

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