Training Log Archive: njrunner44In the 7 days ending Nov 27, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Nov 26, 2020 #
6 AM
Running 1:20:49 [3] 10.01 mi (8:04 / mi) +920ft 7:26 / mi
8 AM
weights 2:00:00 [3]
Wednesday Nov 25, 2020 #
2 AM
Running 2:24:31 [3] 18.01 mi (8:01 / mi) +1844ft 7:19 / mi
6 AM
weights 2:00:00 [3]
Tuesday Nov 24, 2020 #
3 AM
Running 1:29:49 [3] 12.01 mi (7:29 / mi) +577ft 7:09 / mi
5 AM
weights 2:00:00 [3]
Monday Nov 23, 2020 #
3 AM
Running 1:21:02 [3] 10.01 mi (8:06 / mi) +683ft 7:36 / mi
6 AM
weights 2:00:00 [3]
Sunday Nov 22, 2020 #
6 AM
Running 1:34:15 [3] 12.01 mi (7:51 / mi) +1204ft 7:10 / mi
Saturday Nov 21, 2020 #
4 AM
Running 3:01:48 [3] 24.01 mi (7:34 / mi) +2284ft 6:57 / mi