Training Log Archive: njrunner44In the 7 days ending Dec 4, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Dec 3, 2020 #
3 AM
Running 1:19:28 [3] 10.01 mi (7:56 / mi) +564ft 7:32 / mi
5 AM
weights 2:00:00 [3]
Wednesday Dec 2, 2020 #
2 AM
Running 2:17:45 [3] 14.01 mi (9:50 / mi) +2924ft 8:13 / mi
6 AM
weights 2:00:00 [3]
Tuesday Dec 1, 2020 #
2 AM
Running 1:43:20 [3] 14.01 mi (7:23 / mi) +599ft 7:05 / mi
5 AM
weights 2:00:00 [3]
Monday Nov 30, 2020 #
3 AM
Running 1:16:02 [3] 10.01 mi (7:36 / mi) +550ft 7:13 / mi
5 AM
weights 2:00:00 [3]
Sunday Nov 29, 2020 #
5 AM
Running 1:36:18 [3] 12.01 mi (8:01 / mi) +1213ft 7:19 / mi
Saturday Nov 28, 2020 #
3 AM
Running 3:02:30 [3] 23.01 mi (7:56 / mi) +2273ft 7:15 / mi