Training Log Archive: njrunner44In the 7 days ending Jan 22, 2021:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Jan 21, 2021 #
2 AM
Running 1:21:21 [3] 10.01 mi (8:07 / mi) +741ft 7:36 / mi
5 AM
weights 2:00:00 [3]
Wednesday Jan 20, 2021 #
2 AM
Running 1:49:36 [3] 14.01 mi (7:49 / mi) +759ft 7:26 / mi
5 AM
weights 2:00:00 [3]
Tuesday Jan 19, 2021 #
2 AM
Running 1:51:08 [3] 14.02 mi (7:56 / mi) +783ft 7:32 / mi
5 AM
weights 2:00:00 [3]
Monday Jan 18, 2021 #
5 AM
Running 1:36:27 [3] 12.01 mi (8:02 / mi) +1099ft 7:23 / mi
weights 2:00:00 [3]
Sunday Jan 17, 2021 #
6 AM
Running 1:19:41 [3] 10.01 mi (7:58 / mi) +713ft 7:27 / mi
Saturday Jan 16, 2021 #
4 AM
Running 2:35:39 [3] 20.02 mi (7:47 / mi) +1430ft 7:17 / mi