Training Log Archive: njrunner44In the 7 days ending Jan 29:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Jan 28 #
2 AM
Running 1:33:27 [3] 12.01 mi (7:47 / mi) +676ft 7:23 / mi
5 AM
weights 2:00:00 [3]
Wednesday Jan 27 #
2 AM
Running 1:49:02 [3] 14.01 mi (7:47 / mi) +829ft 7:22 / mi
5 AM
weights 2:00:00 [3]
Tuesday Jan 26 #
2 AM
Running 1:42:51 [3] 14.01 mi (7:20 / mi) +811ft 6:58 / mi
5 AM
weights 2:00:00 [3]
Monday Jan 25 #
2 AM
Running 1:32:13 [3] 12.01 mi (7:41 / mi) +642ft 7:18 / mi
5 AM
weights 2:00:00 [3]
Sunday Jan 24 #
5 AM
Running 1:39:20 [3] 12.01 mi (8:16 / mi) +1138ft 7:35 / mi
Saturday Jan 23 #
3 AM
Running 3:25:11 [3] 25.01 mi (8:12 / mi) +2713ft 7:26 / mi