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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JAM

In the 1 days ending Feb 4, 2014:

activity # timemileskm+m
  Löpning1 40:00 3.11(12:52) 5.0(8:00)
  Total1 40:00 3.11(12:52) 5.0(8:00)

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Tu

Tuesday Feb 4, 2014 #

Löpning (Backintervaller) 40:00 [5] 5.0 km (8:00 / km)

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