Training Log Archive: freddieIn the 31 days ending Jan 31, 2015:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Running 51:18 [3] 8.4 km (6:06 / km) +60m 5:54 / km
shoes: Salomon Sc3 Climashield
Hiking 2:00:00 [3] 8.5 km (14:07 / km)
Running 33:07 [3] 5.3 km (6:15 / km)
shoes: Salomon Sc3 Climashield
Running 19:20 [3] 3.1 km (6:14 / km)
shoes: Salomon Sc3 Climashield
Orienteering 45:00 [3] 4.0 km (11:15 / km)
shoes: VJ Bold Capri
Note
(rest day)