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Training Log Archive: freddie

In the 31 days ending Dec 31, 2017:

activity # timemileskm+m
  Strength/Core3 2:30:00
  Hiking1 1:05:04 3.42(19:02) 5.5(11:50) 86
  Total4 3:35:04 3.42 5.5 86

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Sunday Dec 31, 2017 #

Hiking 1:05:04 [3] 5.5 km (11:50 / km) +86m 10:58 / km

Wandeling in Holsbeek om toch nog iets gedaan te hebben...

Thursday Dec 21, 2017 #

Strength/Core 50:00 [3]

pilates

Thursday Dec 14, 2017 #

Strength/Core 50:00 [3]

pilates

Thursday Dec 7, 2017 #

Strength/Core 50:00 [3]

Pilates. de leerkracht is ineens wel 5 versnellingen hoger geschakeld, dat was even verschieten , maar wel leuk dat het zo intens is.

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