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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: freddie

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering25 23:56:15 71.25 114.67 1870343c
  Cycling11 16:05:00 158.88(9.9/h) 255.7(15.9/h) 250
  Running22 9:24:58 55.97 90.07 30
  Strength/Core14 8:25:00
  Alternative5 2:28:00 0.47 0.75
  Total64 60:19:13 286.57 461.19 2150343c

Individual entries not listed for report periods longer than a month.

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