Training Log Archive: freddie
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Orienteering | 25 | 23:56:15 | 71.25 | | 114.67 | | 1870 | | 343c | | |
| Cycling | 11 | 16:05:00 | 158.88 | (9.9/h) | 255.7 | (15.9/h) | 250 | | | | |
| Running | 22 | 9:24:58 | 55.97 | | 90.07 | | 30 | | | | |
| Strength/Core | 14 | 8:25:00 | | | | | | | | | |
| Alternative | 5 | 2:28:00 | 0.47 | | 0.75 | | | | | | |
| Total | 64 | 60:19:13 | 286.57 | | 461.19 | | 2150 | | 343c | | |
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Individual entries not listed for report periods longer than a month.
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