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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: freddie

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running69 38:40:19 227.54(10:12) 366.19(6:20) 2489
  Orienteering33 35:53:26 116.07(18:33) 186.8(11:32) 1800520c
  Hiking12 22:42:00 59.34(22:57) 95.5(14:16)19c
  Cycling18 20:32:24 208.13(10.1/h) 334.95(16.3/h) 315
  Alternative3 2:02:00 0.99 1.6
  Strength/Core4 20:10
  Total110 120:10:19 612.08 985.04 4604539c
  [1-5]109 118:45:19

Individual entries not listed for report periods longer than a month.

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