Training Log Archive: freddieIn the 7 days ending Feb 23, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:06:59 [3] *** 6.4 km (10:28 / km) +100m 9:42 / km
20c shoes: icebugs
Running 39:57 [3] 6.51 km (6:08 / km) +35m 5:59 / km
shoes: Salomon SC3 purple
Running 58:07 [3] 9.57 km (6:04 / km) +55m 5:54 / km
shoes: Salomon SC3 purple