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Training Log Archive: TaylorP

In the 7 days ending Apr 2, 2011:

activity # timemileskm+m
  Running 5 6:17:29 45.6(8:17) 73.39(5:09)
  Rest Day2 2
  Total7 6:17:31 45.6 73.39
  [1-5]5 6:17:29

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Saturday Apr 2, 2011 #

Rest Day 1 [0]

Friday Apr 1, 2011 #

Running (Treadmill) 45:00 [3] 5.63 mi (8:00 / mi)

Hips started to really ache and felt sore during the day after this run

Thursday Mar 31, 2011 #

6 AM

Running (Road Run) 1:30:00 [3] 10.0 mi (9:00 / mi)

Supposed to be a build run, but ended up having to do a road run from home as not in office..

Felt okay in myself, but my hips and quads felt both sore and tight...

Only two weeks to go.... Thank god
C • Nearly there... 1

Wednesday Mar 30, 2011 #

6 AM

Running (Treadmill) 45:00 [3] 5.63 mi (8:00 / mi)

Legs felt very tight

At about 25 minutes my left quad felt like it had a pull on the right side of it..... stopped and stretched - and ran it off......

Tuesday Mar 29, 2011 #

6 AM

Running long (Treadmill) 1:30:00 [3] 11.25 mi (8:00 / mi)

Woooo Hoooo
I lasted for an hour and a half on a tread mill....

Thank god that is over

Felt quite tired, for the last 20 minutes I was hoping that a fire alarm or something would go off so that I could stop......

Monday Mar 28, 2011 #

Rest Day 1 [0]

Planned Rest Day

Feel fine after yesterdays half marathon

Sunday Mar 27, 2011 #

10 AM

Running race (Half Marathon ) 1:47:29 [4] 13.1 mi (8:12 / mi)

Paddock Wood Half Marathon

Good result - best half marathon time...

Hot and sunny day, started too fast and struggled towards the end of the run.....

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