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Training Log Archive: TaylorP

In the 7 days ending Jun 23, 2012:

activity # timemileskm+m
  Road Cycling 1 6:00:00 53.4(6:44) 85.94(4:11) 1500
  Running 1 3:55:00 16.0(14:41) 25.75(9:08) 1000
  Total2 9:55:00 69.4(8:34) 111.69(5:20) 2500

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Saturday Jun 23, 2012 #

4 PM

Running race (Midsummer Munroe) 3:55:00 [5] 16.0 mi (14:41 / mi) +1000m 12:18 / mi

Sunday Jun 17, 2012 #

7 AM

Road Cycling long (London to Brighton) 6:00:00 [3] 53.4 mi (6:44 / mi) +1500m 6:12 / mi

C • But did you walk up the Beacon?? 1

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