Training Log Archive: TaylorPIn the 7 days ending Jul 28, 2012:
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Saturday Jul 28, 2012 #
9 AM
Hill Walking long (Walk Up Box Hill and Back) 3:00 [2] 8.0 mi (22 / mi) +300m 20 / mi
Wednesday Jul 25, 2012 #
6 PM
Road Cycling (Road Bike ) 1:05:33 [3] 16.8 mi (3:54 / mi) +350m 3:40 / mi
Tuesday Jul 24, 2012 #
6 PM
Road Cycling (Road Bike ) 1:22:48 [3] 20.2 mi (4:06 / mi) +797m 3:39 / mi
Road Ride - Up and over Coldharbour.....
Sunday Jul 22, 2012 #
Road Cycling (Mountain Bike ) 2:14:24 [2] 26.1 mi (5:09 / mi) +695m 4:45 / mi
Flattish Route with Matthew - down to Rusper