Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bender

In the 1 days ending May 14, 2005:

activity # timemileskm+m
  Orienteering1 1:50:47 9.13(12:08) 14.7(7:32) 39029c
  Running1 25:00
  Total1 2:15:47 9.13 14.7 39029c

«»
2:15
0:00
» now
Sa

Saturday May 14, 2005 #

Event: Gator Cup
 

Orienteering race 1:50:47 [4] *** 14.7 km (7:32 / km) +390m 6:39 / km
29c

Don't have the map in front of me to recall my race. I seem to recall a fairly consistant performance, despite my panic start of forgeting my proper shoes and then realizing that I didn't have my SI card on my finger at the startline and having to run back to the car. Unfortunately the shoes I ended up having to race in are very low end casual shoe made to look like trail shoes... needless to say they have almost zero tread, could not be tightened up that much and blister the ba-geeezz out of my feet. So overall pleased with my ability to shut out and still race hard.

Running warm up/down 25:00 [2]

« Earlier | Later »