Orienteering race 20:17  *** 3.0 km (6:46 / km) +85m 5:55 / km
Okay I was bad and had a 'wobbly-pop' and a greasy cheese burger last night.
Right off the line, I mis-read the map even despite the fact that Ted had not 5sec earlier explained that we were not actually in the start triangle which was another 20 metres in front of us. Therefore, misread a re-entrant and was confused momentarily; so threw down the compass and RAN! Eventually regrouped on the way to Control #1 and got into the game. Unfortunately my mind left my body for control #7 and Ted again got to watch from afar as I went 90deg in the wrong direction and came to a complete stop when I lost control of my race. Once I regained composure and control it was too late to make up in a sprint. Especially with JTorrance's spectacular run! (Just wish that my two mistakes didn't have to be in the two places where Ted could see me)
MrPither and I had a great race, he got me by 8sec! But that's okay as I got him yesterday by 3min in the long course.
Oh yeah... thanks to the cheering section for bringing me in the shoot. Especially Shadow as he was certainly screaming the loudest. Managed a 34sec final leg, where no one else even went under 40sec! Can't disappoint the fans, but makes me wonder why I still had that much gas left in the tank.
Running warm up/down 35:00 
With Superfly-George; He certainly likes the mountains of BC, although hasn't yet grasped the concept of crossing a cattle gaurd. Have to stop him before he tries to cross without me.