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Training Archive: Bender

In the 7 days ending 2008-09-14:

activity # timemileskm+m
  Orienteering2 23:45:00
  Running1 2:00:00
  Total3 25:45:00
[csv]

«»
12:00
0:00
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MTWHFSS

Sunday Sep 14

Orienteering race 11:45:00
shoes: Brooks - Cascadia (Red)
Sunday of the World Rogaine Champs in Estonia. ...tough 12km run in from the SW area of the map during the last hour.

Saturday Sep 13

Event: 8th World Rogaining Championships
 
Orienteering race 12:00:00
shoes: Brooks - Cascadia (Red)
Saturday of the World Rogaine Champs in Estonia ...cold morning during planning, good temp for racing once moving.

Thursday Sep 11

Running 2:00:00 [3]
shoes: Brooks - Cascadia (Red)
Arrived in Stockholm early this morning, walked around town for a bunch of the day and then afternoon run through the old town and on the Djurgarden map.


 

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