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Training Log Archive: mintore

In the 1 days ending May 12, 2013:

activity	#	time	miles		km		+m	load
Road running	1	48:20	5.85	(8:16)	9.41	(5:08)	26	16.9
Total	1	48:20	5.85	(8:16)	9.41	(5:08)	26	16.9

0:48

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Sunday May 12, 2013 #

Road running 48:20 [3] 5.85 mi (8:16 / mi) +26m 8:09 / mi
shoes: Saucony protread wide

Needed to think about some metabolism problems before commencement. It was interesting to try to think about something while running rather than trying to stop thinking about things while running. Cool afternoon, seems that I am already switching to my summery personal thermostat.

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