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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Sep 23, 2016:

activity # timemileskm+mload
  Orienteering1 1:20:30 3.87(20:48) 6.23(12:56) 17622c48.3
  Total1 1:20:30 3.87(20:48) 6.23(12:56) 17622c48.3

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Fr

Friday Sep 23, 2016 #

Event: North American Orienteering Championships 2016
 
1 PM

Orienteering 1:20:30 [4] **** 6.23 km (12:56 / km) +176m 11:19 / km
22c shoes: Luath Blue XTalon 212s

NAOC Middle, Red X M45 4.6 k/165m
Meet 27, course 37

Middle - Red X - Splits

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