In the 1 days ending Sep 29, 2016:
Road running 1:22:45 intensity: (50 @0) + (3:45 @1) + (14:32 @2) + (1:01:03 @3) + (2:35 @4) 10.0 mi (8:16 / mi) +46m 8:09 / mi ahr:142 max:159
« Earlier | Later »