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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Nov 11, 2017:

activity # timemileskm+mload
  Orienteering1 1:34:37 6.24(15:10) 10.04(9:25) 19320c33.1
  Total1 1:34:37 6.24(15:10) 10.04(9:25) 19320c33.1

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Sa

Saturday Nov 11, 2017 #

Event: QOC Quinquagenary @ Quantico National Meet
 
11 AM

Orienteering race 1:34:37 [3] **** 10.04 km (9:25 / km) +193m 8:36 / km
20c shoes: Blue Xtalon 2017

Q3 US Classic Champs
Meet 30 Race 47

Day 1 - Red - Splits

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