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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Dec 2, 2017:

activity # timemileskm+mload
  Orienteering1 54:22 3.18(17:06) 5.12(10:37) 18917 /22c77%19.0
  Total1 54:22 3.18(17:06) 5.12(10:37) 18917 /22c77%19.0

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Sa

Saturday Dec 2, 2017 #

12 PM

Orienteering race 54:22 [3] *** 3.18 mi (17:06 / mi) +189m 14:26 / mi
spiked:17/22c shoes: Blue Xtalon 2017

OINK Middle 2 Red 4.4 km
Meet 32 Race 51

OCIN_OINK_Camp _Ernst_December_2017_6 Red - Splits

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