In the 1 days ending Oct 14, 2018:
Road running 29:46 intensity: (25 @0) + (11 @1) + (5:56 @2) + (23:14 @3) 3.56 mi (8:22 / mi) +14m 8:16 / mi ahr:141 max:150 shoes: Saucony Guide 2018
« Earlier | Later »