In the 1 days ending Mar 11, 2019:
Road running 57:12 intensity: (1 @0) + (46 @1) + (3:34 @2) + (50:40 @3) + (2:11 @4) 7.07 mi (8:05 / mi) +19m 8:01 / mi ahr:145 max:153 shoes: Saucony Guide 2018
« Earlier | Later »