In the 1 days ending Aug 4, 2019:
Road running 1:22:06 intensity: (15 @0) + (4:31 @1) + (13:42 @2) + (43:58 @3) + (19:40 @4) 9.29 mi (8:50 / mi) +50m 8:42 / mi ahr:145 max:155 shoes: Saucony Guide 2019
« Earlier | Later »