Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Aug 27, 2020:

activity # timemileskm+mload
  Road running1 1:00:00 6.0(10:00) 9.66(6:13) 2215.3
  Total1 1:00:00 6.0(10:00) 9.66(6:13) 2215.3
  [1-5]1 59:31

«»
1:00
0:00
» now
Th

Thursday Aug 27, 2020 #

6 PM

Road running 1:00:00 intensity: (29 @0) + (22:28 @1) + (11:54 @2) + (18:57 @3) + (5:13 @4) + (59 @5) 6.0 mi (10:00 / mi) +22m 9:53 / mi
ahr:132 max:164 shoes: Saucony Guide 2020

« Earlier | Later »