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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending May 28, 2021:

activity # timemileskm+mload
  Cycling1 10:521.8
  Total1 10:521.8
  [1-5]1 5:05

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Fr

Friday May 28, 2021 #

7 PM

Cycling 10:52 intensity: (5:47 @0) + (4 @1) + (5:01 @3)
ahr:87 max:98

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