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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Nov 27, 2022:

activity # timemileskm+mload
  Walk1 38:07 2.15(17:44) 3.46(11:01) 163.8
  Total1 38:07 2.15(17:44) 3.46(11:01) 163.8

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Su

Sunday Nov 27, 2022 #

5 PM

Walk 38:07 [1] 2.15 mi (17:44 / mi) +16m 17:20 / mi
shoes: Saucony Guide 13 2022

feeling a bit off today; this walk with B was good to get some fresh air.

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