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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending May 18:

activity # timemileskm+mload
  Cycling1 2:45:02 46.87(17.0/h) 75.43(27.4/h) 16736.4
  Total1 2:45:02 46.87(3:31) 75.43(2:11) 16736.4
  [1-5]1 2:44:11

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Sa

Saturday May 18 #

8 AM

Cycling 2:45:02 intensity: (51 @0) + (1:00:38 @1) + (49:05 @2) + (48:31 @3) + (5:57 @4) 46.87 mi (17.0 mph) +167m
ahr:129 max:157

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