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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 7 days ending Jul 30, 2011:

activity # timemileskm+mload
  Road running2 1:05:39 8.0(8:12) 12.87(5:06) 423.0
  Total2 1:05:39 8.0(8:12) 12.87(5:06) 423.0

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Saturday Jul 30, 2011 #

Event: 2011 US Classic Championships
 
Event: Canal Cities Orienteering Festival
 

Day 1 Red - Splits

Wednesday Jul 27, 2011 #

Road running 32:23 [3] 4.0 mi (8:06 / mi) +2m 8:05 / mi

Monday Jul 25, 2011 #

Road running 33:16 [3] 4.0 mi (8:19 / mi) +2m 8:18 / mi

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