Training Log Archive: mintoreIn the 7 days ending Feb 4, 2012:
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Wednesday Feb 1, 2012 #
Jog 24:00 [3] 2.0 mi (12:00 / mi) +2m 11:58 / mi
shoes: Saucony protread guide
Just a bit of gentle jogging with B to loosen my foot up. Seemed to go well, so I added a double set of weights at the gym. Sweet weather for the start of February!