Training Log Archive: mintoreIn the 7 days ending May 11, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday May 9, 2013 #
Road running 24:34 [3] 3.09 mi (7:57 / mi) +18m 7:49 / mi
shoes: Saucony protread wide
A run that felt slowish and that I didn't expect to do. I guess the latter makes it a good run.
Tuesday May 7, 2013 #
Road running 24:17 [3] 3.09 mi (7:52 / mi) +18m 7:43 / mi
shoes: Saucony protread wide
evening training run; beautiful weather