Training Log Archive: mintoreIn the 7 days ending Jun 27, 2015:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 2:58:08 *** 9.66 mi (18:26 / mi) +708m 15:01 / mi
spiked:17/21c shoes: X-Talon 212
Road running race 24:19 [4] *** 2.47 mi (9:51 / mi) +2m 9:49 / mi
spiked:9/16c shoes: Saucony Guide 8
Road running 1:27:59 [3] 10.0 mi (8:48 / mi) +43m 8:41 / mi
shoes: Saucony Guide 8