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Training Log Archive: mintore

In the 7 days ending Aug 22, 2015:

activity # timemileskm+mload
  Walk1 30:00 1.75(17:09) 2.82(10:39)10.5
  Total1 30:00 1.75(17:09) 2.82(10:39)10.5

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Saturday Aug 22, 2015 #

Walk 30:00 [3] 1.75 mi (17:09 / mi)
shoes: Saucony Guide 8

to Aragorn's XC meet and watching the races.

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