Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 7 days ending Jan 7, 2017:

activity # timemileskm+mload
  Orienteering1 1:39:2826c34.8
  Treadmill1 16:09 2.0(8:04) 3.22(5:01)3.2
  Core!1 5:001.8
  Total2 2:00:37 2.0 3.2226c39.8

«»
1:39
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 7, 2017 #

Treadmill 16:09 [2] 2.0 mi (8:04 / mi)
shoes: Saucony Guide 9 - 2016

Core! 5:00 [3]

Sunday Jan 1, 2017 #

Orienteering 1:39:28 [3] ***
26c shoes: Luath Blue XTalon 212s

Meet 1 Race 1
Rentchler New Years, Red 7.2 km

Honeysuckle! Did ok on some of the harder controls and messed up two easier ones (C2 under ran and thought that I was at the correct reentrant; I think the mapping for this reentrant is misleadingly shallow and then messed up the small depression by the mounds)

« Earlier | Later »