Training Log Archive: mintoreIn the 7 days ending Mar 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:15:47 8.64 km (8:46 / km) +243m 7:41 / km
ahr:154 max:171 14c shoes: Blue Xtalon 2017
Control clearing/setup 23:40 1.01 mi (23:26 / mi) +157m 15:48 / mi
ahr:108 max:153 shoes: Blue Xtalon 2017