Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 7 days ending Aug 22, 2020:

activity # timemileskm+mload
  Hiking3 19:59:43 47.18(25:26) 75.93(15:48) 2801170.3
  Road running1 36:37 4.0(9:09) 6.44(5:41) 1812.1
  Cycling1 14:30 2.8(11.6/h) 4.51(18.6/h) 161.5
  Total5 20:50:50 53.98(23:10) 86.87(14:24) 2835183.8
  [1-5]5 20:50:44

«»
10:13
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 22, 2020 #

2 PM

Cycling 14:30 [1] 2.8 mi (11.6 mph) +16m

Friday Aug 21, 2020 #

7 PM

Road running 36:37 intensity: (6 @0) + (1:27 @1) + (4:31 @2) + (29:11 @3) + (1:22 @4) 4.0 mi (9:09 / mi) +18m 9:02 / mi
ahr:141 max:152 shoes: Saucony Guide 2020

Monday Aug 17, 2020 #

9 AM

Hiking 6:10:47 intensity: (4:59:31 @1) + (32:05 @2) + (39:11 @3) 15.0 mi (24:43 / mi) +997m 20:29 / mi
ahr:104 max:142 shoes: Inov 340 Pair #2

4 PM

Hiking 3:35:44 intensity: (2:35:44 @1) + (1:00:00 @2) 7.57 mi (28:30 / mi) +374m 24:42 / mi
shoes: Inov 340 Pair #2

Sunday Aug 16, 2020 #

8 AM

Hiking 10:13:12 intensity: (5:00:00 @1) + (5:13:12 @2) 24.61 mi (24:55 / mi) +1430m 21:06 / mi
shoes: Inov 340 Pair #2

« Earlier | Later »