Training Log Archive: mintoreIn the 7 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
9 AM
Orienteering 9:12:56 [3] 35.53 km (15:34 / km) +935m 13:45 / km
25c shoes: Inov 340 Pair #2
Conquer the Crossroads Rogaine
some commentary will follow once I get a chance to breakdown what I did and what I might have done.
some commentary will follow once I get a chance to breakdown what I did and what I might have done.
6 PM
Hiking 2:24:59 [2] 8.19 km (17:42 / km) +339m 14:40 / km
shoes: Inov 340 Pair #2
Thursday Sep 24, 2020 #
6 PM
Road running 42:48 4.61 mi (9:17 / mi) +20m 9:10 / mi
ahr:123 max:153 shoes: Saucony Guide 2020
Walk 37:39 [1] 1.01 mi (37:17 / mi)
shoes: Saucony Guide 2020
walking/sitting breaks from dizziness
Monday Sep 21, 2020 #
6 PM
Road running 1:20:24 7.66 mi (10:30 / mi) +20m 10:25 / mi
ahr:126 max:144 shoes: Saucony Guide 2020
Sunday Sep 20, 2020 #
5 PM
Swimming 33:59 [3] 0.65 km (52:17 / km)