Training Log Archive: mintoreIn the 7 days ending Feb 18, 2023:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:24:43 *** 4.12 mi (20:34 / mi) +235m 17:28 / mi
ahr:142 max:168 20c shoes: Inov 235
Orienteering race 1:12:26 *** 6.18 km (11:43 / km) +250m 9:45 / km
ahr:139 max:165 29c shoes: Inov 235
Control clearing/setup 26:17 0.44 mi (59:45 / mi) +19m 52:37 / mi
ahr:84 max:127 shoes: VJ Falcon 6 Pair 2