Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 1 days ending Nov 27, 2014:

activity # timemileskm+m
  Running1 29:52 4.17(7:10) 6.71(4:27) 22
  Total1 29:52 4.17(7:10) 6.71(4:27) 22

«»
0:29
0:00
» now
Th

Thursday Nov 27, 2014 #

8 PM

Running 29:52 [3] 6.71 km (4:27 / km) +22m 4:23 / km
(injured) shoes: Inov8 X-Talon 212 August 2014

Along the canal after long drive back south. Few sprints interspersed. Foggy.

« Earlier | Later »