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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Orienteering1 54:27 3.8(14:21) 6.11(8:55) 178
  Total1 54:27 3.8(14:21) 6.11(8:55) 178

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Mo

Monday Oct 10, 2016 #

5 PM

Orienteering 54:27 [3] 6.11 km (8:55 / km) +178m 7:47 / km
shoes: Integrator March 2016

Exploring some more of Glen Dye. Just the one tick today.

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