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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  Orienteering1 49:26 2.19(22:36) 3.52(14:03) 47
  Total1 49:26 2.19(22:36) 3.52(14:03) 47

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Th

Thursday Aug 17, 2017 #

7 PM

Orienteering 49:26 [2] 3.52 km (14:03 / km) +47m 13:10 / km
shoes: Integrator December 2016

SYO Redmires
Short Green shadowing / helping C.
Couple of controls slightly suspect.

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