Training Log Archive: Jay-TIn the 1 days ending Aug 1, 2019:
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Thursday Aug 1, 2019 #
WU/WD 18:59 [3] 2.0 km (9:30 / km) +147m 6:56 / km
shoes: Falcon July 2019
2 PM
Orienteering race 1:34:44 [4] 13.97 km (6:47 / km) +360m 6:00 / km
ahr:162 max:186 shoes: Falcon July 2019
Strathearn Day 4 Culteuchar & Dron
Nearest day but also the least interesting.
Lost a couple of minutes floundering in the rough section around #11 and #12 but otherwise all rather straightforward.
30th
https://www.scottish6days.routegadget.co.uk/rg2/#5...
Nearest day but also the least interesting.
Lost a couple of minutes floundering in the rough section around #11 and #12 but otherwise all rather straightforward.
30th
https://www.scottish6days.routegadget.co.uk/rg2/#5...