Training Log Archive: Jay-TIn the 7 days ending Nov 21, 2016:
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Sunday Nov 20, 2016 #
Event: Regional Event
1 PM
Orienteering 2:05:11 [3] 17.63 km (7:06 / km) +134m 6:50 / km
shoes: Integrator March 2016
Dukeries. Colder this weekend.
Saturday Nov 19, 2016 #
Note
Rehearsal and Concert.
Tchaikovsky Symphony No. 3
Brahms Serenade No. 1
Tchaikovsky Symphony No. 3
Brahms Serenade No. 1
Friday Nov 18, 2016 #
7 PM
Badminton 2:20:00 [3]
shoes: Carlton Airblade
New club 'Oakbrook' in Sheffield.
Quite good. Probably come again.
Pulled something slightly in lower right back towards the end; need to be careful.
Quite good. Probably come again.
Pulled something slightly in lower right back towards the end; need to be careful.
Wednesday Nov 16, 2016 #
Note
Hull has intervened in exercise plans again... there until Christmas... and have to go tomorrow morning too.