Training Log Archive: Jay-T

In the 7 days ending Jan 9, 2017:

activity

time

miles

Orienteering

3:57:39

20.1

(11:49)

32.35

(7:21)

416

Total

3:57:39

20.1

(11:49)

32.35

(7:21)

416

2:02

0:00

Event: Robin Hood Trophy

11 AM

Orienteering 24:48 [3] 3.69 km (6:43 / km) +28m 6:29 / km
shoes: Integrator December 2016

Small amount of spectating the early / late parts of courses.

11 AM

Orienteering 1:54:14 [3] 16.24 km (7:02 / km) +98m 6:50 / km
shoes: Integrator December 2016

4 PM

Orienteering 8:23 [3] 1.17 km (7:10 / km) +11m 6:51 / km
shoes: Integrator December 2016

Brief foray around the NW cluster to admire some expert hanging.

12 PM

Orienteering 1:30:14 [3] 11.25 km (8:01 / km) +279m 7:08 / km
shoes: Integrator December 2016

Mallards Pike again.
Startled a boar with piglets and was chased briefly - sudden injection of pace!

Note

Lydney Park and the Devil's Chapel. Don't know if there are any events in the pipeline here?

Note

To Bream in the morning to check out the best Scowles I've seen, then long walk to Devil's Pulpit and back in the afternoon.