Training Log Archive: Jay-TIn the 7 days ending Jul 2, 2017:
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Sunday Jul 2, 2017 #
Event: East Midlands League
WU/WD 7:13 [3] 1.39 km (5:12 / km) +10m 5:01 / km
shoes: Integrator December 2016
11 AM
Orienteering race 1:06:26 [4] 8.99 km (7:23 / km) +239m 6:31 / km
shoes: Integrator December 2016
Longstone Moor.
Early start given afternoon rehearsal and evening Proms in the Park concert.
Couple of navigational errors as well as route choice; runnability was quite variable with deep heather and tussocks in places.
#4 Went off line purposefully to utilise path but then too high. Took two relocations from the hill top to find flag [90]
#5 Annoyed with error slightly overshot [30]
#8 Banana trying to locate indistinct path [45]
#15 RR overtook here. Might have attempted to stick with him (briefly) had it not been uphill...
#19 Might have been slightly quicker to use path to north?
#23 Confused by whether crossing fence to north was permitted (no crossing point on descriptions and no red line but crossing marked on leg to #20...) Hence hesitant in descending to path (which was probably the best route anyway as rocky ground was fast) [45]
http://www.derwentvalleyorienteers.org.uk/results/...
Early start given afternoon rehearsal and evening Proms in the Park concert.
Couple of navigational errors as well as route choice; runnability was quite variable with deep heather and tussocks in places.
#4 Went off line purposefully to utilise path but then too high. Took two relocations from the hill top to find flag [90]
#5 Annoyed with error slightly overshot [30]
#8 Banana trying to locate indistinct path [45]
#15 RR overtook here. Might have attempted to stick with him (briefly) had it not been uphill...
#19 Might have been slightly quicker to use path to north?
#23 Confused by whether crossing fence to north was permitted (no crossing point on descriptions and no red line but crossing marked on leg to #20...) Hence hesitant in descending to path (which was probably the best route anyway as rocky ground was fast) [45]
http://www.derwentvalleyorienteers.org.uk/results/...
Saturday Jul 1, 2017 #
Note
Wander around Baslow Edge and the environs.
Friday Jun 30, 2017 #
Note
(rest day)
More orch.
Wednesday Jun 28, 2017 #
5 PM
Running 1:17:35 [3] 14.02 km (5:32 / km) +164m 5:14 / km
shoes: Karrimor D30
Near Didcot after an altercation with a very rude gentleman.
https://connect.garmin.com/modern/activity/1834244...
https://connect.garmin.com/modern/activity/1834244...
Tuesday Jun 27, 2017 #
Note
(rest day)
Orch.
Monday Jun 26, 2017 #
6 PM
Tennis 1:15:00 [3]
shoes: Babolat All Court
Brief. Not a bad game with Kev, Paul and John H.