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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 7 days ending Aug 20:

activity # timemileskm+m
  Tennis3 4:00:00
  Orienteering1 49:26 2.19(22:36) 3.52(14:03) 47
  Total4 4:49:26 2.19 3.52 47

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MoTuWeThFrSaSu

Sunday Aug 20 #

Note

House tasks near Rother Valley...

Saturday Aug 19 #

Note

Win Hill wander once the bank finally believed me! House happening...

Friday Aug 18 #

5 PM

Tennis 2:00:00 [2]
shoes: Babolat All Court

Club

Thursday Aug 17 #

7 PM

Orienteering 49:26 [2] 3.52 km (14:03 / km) +47m 13:10 / km
shoes: Integrator December 2016

SYO Redmires
Short Green shadowing / helping C.
Couple of controls slightly suspect.

Wednesday Aug 16 #

6 PM

Tennis 1:00:00 [2]
shoes: Babolat All Court

Millhouses with C

Tuesday Aug 15 #

Note
(rest day)

Monday Aug 14 #

6 PM

Tennis 1:00:00 [2]
shoes: Babolat All Court

Millhouses with C

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