Training Log Archive: Jay-TIn the 7 days ending May 29, 2018:
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Monday May 28, 2018 #
WU/WD 8:03 [2] 1.02 km (7:54 / km) +2m 7:49 / km
shoes: Integrator August 2017
10 AM
Orienteering race 40:50 [4] 6.47 km (6:19 / km) +40m 6:07 / km
ahr:169 max:180 shoes: Integrator August 2017
Braunton Burrows Middle
Rather burnt after yesterday - no chances today!
Decent start.
#7 Too far east trying to avoid climb [20]
#9 Lower line better [15]
#10 S shape route - hard to predict where undergrowth was ok [30]
#11 Overshot slightly, then horrific veg above re-entrant from my approach direction [40]
#14 Caught sight of Scott Collier and gradually reeled him in...
#22 ...only to make a high miss [90]
#24 Went via #25... [60]
Bit disappointed with errors, especially the last couple.
http://www.devonoc.routegadget.co.uk/rg2/#132&...
Rather burnt after yesterday - no chances today!
Decent start.
#7 Too far east trying to avoid climb [20]
#9 Lower line better [15]
#10 S shape route - hard to predict where undergrowth was ok [30]
#11 Overshot slightly, then horrific veg above re-entrant from my approach direction [40]
#14 Caught sight of Scott Collier and gradually reeled him in...
#22 ...only to make a high miss [90]
#24 Went via #25... [60]
Bit disappointed with errors, especially the last couple.
http://www.devonoc.routegadget.co.uk/rg2/#132&...
Sunday May 27, 2018 #
Event: Tamar Triple Long and Middle
WU/WD 10:03 [2] 1.34 km (7:30 / km) +2m 7:27 / km
shoes: Integrator August 2017
1 PM
Orienteering race 1:16:12 [4] 11.92 km (6:24 / km) +82m 6:11 / km
ahr:168 max:182 shoes: Integrator August 2017
Braunton Burrows Long
Enjoyable challenging O. Especially enjoyed southern section with more subtle dunes - emerging through undergrowth to find the flag exactly where expected on a couple of legs! Tired dramatically after #20 (if not before!) Preceding night spent in tent with heavy rain, wind and lightning did not afford best preparation / much sleep!
#1 Difficult to get into map immediately - hesitant [20]
#2 Still struggling to match up vegetation and contours [45]
#4 Got to vicinity and rcro helpfullyhighlighted flag.
#5 Caught Lucy Butt, was concerned I wouldn't be able to get away...
#8 Very vague area - missed east [30]
#11 Stuck in undergrowth north of fence then slightly too far east after crossing fence [40]
#12 Stated diverting to southern route after spotting small hill ahead (already tiring!) but fortunately reverted to straight route [20]
#14 Not the best line for undergrowth then hesitant in circle as depression seemed further than expected [20]
#16 Stopped for a wee! [20]
#21 Lost confidence in position when extra path appeared. Then roundabout attack due to undergrowth [45]
#24 Trying to avoid small hills too much! [40]
Then just slow until the end...
Relatively good result :)
http://www.devonoc.routegadget.co.uk/rg2/#130&...
Enjoyable challenging O. Especially enjoyed southern section with more subtle dunes - emerging through undergrowth to find the flag exactly where expected on a couple of legs! Tired dramatically after #20 (if not before!) Preceding night spent in tent with heavy rain, wind and lightning did not afford best preparation / much sleep!
#1 Difficult to get into map immediately - hesitant [20]
#2 Still struggling to match up vegetation and contours [45]
#4 Got to vicinity and rcro helpfullyhighlighted flag.
#5 Caught Lucy Butt, was concerned I wouldn't be able to get away...
#8 Very vague area - missed east [30]
#11 Stuck in undergrowth north of fence then slightly too far east after crossing fence [40]
#12 Stated diverting to southern route after spotting small hill ahead (already tiring!) but fortunately reverted to straight route [20]
#14 Not the best line for undergrowth then hesitant in circle as depression seemed further than expected [20]
#16 Stopped for a wee! [20]
#21 Lost confidence in position when extra path appeared. Then roundabout attack due to undergrowth [45]
#24 Trying to avoid small hills too much! [40]
Then just slow until the end...
Relatively good result :)
http://www.devonoc.routegadget.co.uk/rg2/#130&...
Saturday May 26, 2018 #
Event: Tamar Triple Urban Event
WU/WD 6:30 [2] 0.95 km (6:51 / km) +10m 6:30 / km
shoes: Reebok
5 PM
Orienteering race 36:51 [4] 6.72 km (5:29 / km) +139m 4:58 / km
ahr:159 max:183 shoes: Reebok
Exeter University
Fairly interesting area and course.
Generally ok, if steady. Very warm!
Lost a small amount trying to go as straight as possible (#14, #24).
Lost a little more time towards the end on #25 being too careful to avoid a trap [40]
http://www.kerno.routegadget.co.uk/rg2/#118&co...
Fairly interesting area and course.
Generally ok, if steady. Very warm!
Lost a small amount trying to go as straight as possible (#14, #24).
Lost a little more time towards the end on #25 being too careful to avoid a trap [40]
http://www.kerno.routegadget.co.uk/rg2/#118&co...
Thursday May 24, 2018 #
Note
Embarrassed myself at a rounders tournament...