Training Log Archive: Jay-TIn the 7 days ending May 29, 2022:
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Friday May 27, 2022 #
10 AM
Pram Pushing 13:46 [3] 1.98 km (6:57 / km) +17m 6:40 / km
ahr:128 max:148
To Millhouses
12 PM
Pram Pushing 33:36 [3] 4.2 km (8:00 / km) +79m 7:19 / km
ahr:136 max:157
Back via woods.
Wednesday May 25, 2022 #
1 PM
Running 41:17 [4] 7.3 km (5:39 / km) +321m 4:38 / km
ahr:161 max:183