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Training Log Archive: Brad

In the 7 days ending Feb 26, 2011:

activity # timemileskm+m
  Running5 4:31:03 22.1(12:16) 35.56(7:37) 629
  Total5 4:31:03 22.1(12:16) 35.56(7:37) 629
  [1-5]1 1:25:25

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Saturday Feb 26, 2011 #

9 AM

Running 1:25:25 [1] 5.21 mi (16:24 / mi) +428m 13:04 / mi

Thursday Feb 24, 2011 #

12 PM

Running 1:17:36 [0] 6.9 mi (11:15 / mi) +48m 11:00 / mi

Wednesday Feb 23, 2011 #

6 PM

Running 1:23 [0] 0.34 mi (4:01 / mi)

Tuesday Feb 22, 2011 #

12 PM

Running 1:07:48 [0] 6.24 mi (10:52 / mi) +38m 10:40 / mi

Sunday Feb 20, 2011 #

10 AM

Running 38:51 [0] 3.41 mi (11:24 / mi) +115m 10:19 / mi

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